Calories in OATMEAL CREME PIES FLAVORED CEREAL, OATMEAL CREME PIES
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 69.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 80.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, FRUCTOSE, SOYBEAN AND PALM OIL, MOLASSES, CONTAINS 2% OR LESS OF NONFAT MILK, WHEY, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, NUTMEG, YELLOW 5, RED 40, YELLOW 6, BLUE 1, ANNATTO EXTRACT FOR COLOR, BETA-CAROTENE FOR COLOR, TURMERIC EXTRACT FOR COLOR, CARAMEL COLOR, WHEAT FLOUR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food OATMEAL CREME PIES FLAVORED CEREAL, OATMEAL CREME PIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(OATMEAL CREME PIES FLAVORED CEREAL, OATMEAL CREME PIES) has 159.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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