Calories in LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 41.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND BUTTER, BROWN RICE FLOUR, GLUCOSE SYRUP, ALMOND FLOUR, PEA PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE,GLYCERIN, SOLUBLE CORN FIBER, LEMON BITS(SUGAR,CORNSYRUP,CORNMEAL,CORN STARCH,PALM OIL,NATURAL FLAVOR AND TURMERIC),ALLULOSE POWDER,SALT, WATER AND NATURAL FLAVOR.Calorie Analysis
The food LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(LEMON ZEST SOFT-BAKED PROTEIN COOKIE, LEMON ZEST) has 219.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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