Calories in CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN, CABBAGE, ONIONS AND MUSHROOMS STEAMED DUMPLINGS, CHICKEN & VEGETABLE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.7 mg
- Sodium 569.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CHICKEN, CABBAGE, ONION, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, SOUP BASE [CHICKEN STOCK (CHICKEN STOCK, SALT, YEAST EXTRACT, DEXTROSE, FLAVORING, CHICKEN FLAVOR, CORN SYRUP SOLIDS, CHICKEN FAT, SOY LECITHIN, DEHYDRATED CHICKEN BROTH), WATER, GELATIN], SHIITAKE MUSHROOM (WATER, SHIITAKE MUSHROOM), GARLIC, SESAME OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), AUTOLYZED YEAST EXTRACT, SALT, SEASONING (YEAST EXTRACT, FLAVORING, SALT), GINGER POWDER, YEAST EXTRACT, BLACK PEPPER. DOUGH: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATED, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SALT, SOYBEAN OIL. DIPPING SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, WATER, VINEGAR, GREEN PEPPER PUREE, GREEN ONION FLAVOR.Calorie Analysis
The food CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN, CABBAGE, ONIONS AND MUSHROOMS STEAMED DUMPLINGS, CHICKEN & VEGETABLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(CHICKEN & VEGETABLE JUICY DUMPLINGS FILLED WITH CHICKEN, CABBAGE, ONIONS AND MUSHROOMS STEAMED DUMPLINGS, CHICKEN & VEGETABLE) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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