Calories in 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 239.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CEREAL FLAKES (OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES) 68.5%, MIXTURE OF RAISINS AND CANDIED FRUIT (RAISINS, DRIED BANANA CONTAINING SUGAR AND COCONUT OIL, APRICOTS, APPLES, FREEZE DRIED STRAWBERRIES) 26.5%, CORN FLAKES (CORN SEMOLINA, CORN FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT), SUNFLOWER SEEDS.

Calorie Analysis

The food 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY) has 160.2 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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