Calories in MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN SNACK TRAY, MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIXED BERRY OVERNIGHT OATS (STEEL CUT OATS [WHOLE GRAIN OATS], UNSWEETENED VANILLA ALMONDMILK [ALMONDMILK {FILTERED WATER, ALMONDS}, CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND {CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2}, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID {TO PROTECT FRESHNESS}], STRAWBERRIES, RED RASPBERRIES, BLUEBERRIES, COCONUT PALM SUGAR, GREEK YOGURT [CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN, ACTIVE CULTURES {S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. CASEI}], HONEY, CORN STARCH, CHIA SEEDS, XANTHAN GUM), MUFFIN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID], SUGAR, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], BLUEBERRIES, PASTEURIZED EGGS [WHOLE EGGS, NIACIN PREPARATION {PRESERVATIVE}], BUTTER [SWEET CREAM {MILK}], LEMON PEEL, WATER, SOUR CREAM [GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE], NATURAL VANILLA FLAVOR, SOUR CREAM [GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], STREUSEL TOPPING [SUGAR, CINNAMON, WATER], SALT), COCONUT DICED (COCONUT, CANE SUGAR, SODIUM METABISULPHITE), QUINOA BRITTLE (PURE MAPLE SYRUP, WHITE QUINOA, PECANS, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], CHIA SEEDS, COCONUT PALM SUGAR, ROLLED OATS, SEA SALT).

Calorie Analysis

The food MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN SNACK TRAY, MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Exercise Burn Time

The above food(MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN SNACK TRAY, MIXED BERRY OVERNIGHT OAT, COCONUT, QUINOA BRITTLE, & MUFFIN) has 639 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 67.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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