Calories in BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, FRUIT & NUT MIX, BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 821.1
  • Total Fat 33.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.8 mg
  • Sodium 270.3 mg
  • Potassium 719.1 mg
  • Total Carbohydrate 90.0 g
  • Dietary Fiber 8.9 g
  • Sugars 64.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CINNAMON OVERNIGHT OAT (UNSWEETENED VANILLA ALMONDMILK [ALMONDMILK{FILTERED WATER, ALMONDS), CONTAINS 2% OR LESS OF:VITAMIN & MINERAL BLEND {CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2}, SEA SALT, NATURAL FLAVOR, LOCUST BEAN GUM, GELLAN GUM, ASCORBIC ACID {TO PROCTECT FRESHNESS}], STEEL CUT OATS [WHOLE GRAIN OATS], BROWN SUGAR, RAISINS, CORN STARCH, VANILLA FLAVOR [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], XANTHAN GUM, GROUND CINNAMON, KOSHER SALT), DRIED FRUIT MEDLEY (DRIED PAPAYA CHUNKS [PAPAYA, CANE SUGAR], PINEAPPLE CHUNKS [PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULFITE], DRIED APRICOT [APRICOT, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION}], DRIED MANGO [MANGO, SUGAR, CITRIC ACID]), BANANA NUT MUFFIN (BANANA PUREE [BANANAS, ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID], SUGAR, BUTTER [SWEET CREAM {MILK}], PASTEURIZED EGGS [WHOLE EGGS, NIACIN PREPARATION {PRESERVATIVE}], BAKING SODA, ALMONDS, NATURAL VANILLA FLAVOR, SALT), NUT MIX (ALMONDS, CASHEWS).

Calorie Analysis

The food BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, FRUIT & NUT MIX, BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, based on the serving size listed above, would account for 41.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN, FRUIT & NUT MIX, BROWN SUGAR CINNAMON OATS, BANANA NUT MUFFIN) has 821.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 111.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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