Calories in GARLIC CHICKEN ALFREDO WHITE MEAT CHICKEN, CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SEASONING, GARLIC, PARSLEY ULTRA THIN CRUST PIZZA, GARLIC CHICKEN ALFREDO

Serving Size: 1 Serving (137.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.7 mg
  • Sodium 830.2 mg
  • Potassium 301.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 339.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VINEGAR, SUGAR, SALT, CULTURED WHEY, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA [PASTEURIZED PARTSKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), GARLIC ALFREDO SAUCE (WATER, GARLIC ALFREDO SEASONING [WHEY, PARMESAN AND CHEDDAR CHEESE POWDER {PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID}, CORN STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICE, CITRIC ACID], GARLIC), CHILI SEASONING ENROBED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL}, SALT, SODIUM PHOSPHATES, CARRAGEENAN], GARLIC, CHILI POWDER LIGHT SEASONING [CHILI PEPPER, CUMIN, PAPRIKA, SALT, OREGANO AND OTHER SPICES, EXTRACTIVES OF GARLIC]), GARLIC, PARSLEY.

Calorie Analysis

The food GARLIC CHICKEN ALFREDO WHITE MEAT CHICKEN, CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SEASONING, GARLIC, PARSLEY ULTRA THIN CRUST PIZZA, GARLIC CHICKEN ALFREDO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.6% of the calories.

Exercise Burn Time

The above food(GARLIC CHICKEN ALFREDO WHITE MEAT CHICKEN, CREAMY GARLIC ALFREDO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, SEASONING, GARLIC, PARSLEY ULTRA THIN CRUST PIZZA, GARLIC CHICKEN ALFREDO) has 290.4 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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