Calories in TEXAS RANCH CHICKEN CLASSIC RECIPE SEASONED CHICKEN WITH SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE CASSEROLE, TEXAS RANCH CHICKEN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 591.6
  • Total Fat 37.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 173.4 mg
  • Sodium 1230.8 mg
  • Potassium 680.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 32.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 268.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, WHOLE MILK [MILK, VITAMIN D], ROMA TOMATOES, ONIONS, CREAM [WHOLE MILK], RED BELL PEPPERS, GREEN BELL PEPPERS, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], SOUR CREAM [CULTURED MILK, CULTURED CREAM, ENZYMES], JALAPENO PEPPERS, CORN STARCH, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN, SALT}, SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE], WHITE DISTILLED VINEGAR, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SPICES, CHILI POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], SALT), SEASONED CHICKEN (CHICKEN THIGHS [CHICKEN THIGHS, WATER, SODIUM PHOSPHATE, SALT], WATER, CANOLA OIL, SPICES [INCLUDING PAPRIKA], GARLIC POWDER, ONION POWDER, CHILI POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], SUGAR, UMAMI [FERMENTED RICE EXTRACT {RICE, RICE MALT, SALT}, CORN STARCH {CORN STARCH, SALT}, SHIITAKE EXTRACT, KOMBU EXTRACT], CITRIC ACID), TORTILLA CHIPS (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [COTTONSEED, CORN, AND/OR SUNFLOWER OIL]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), GREEN ONIONS.

Calorie Analysis

The food TEXAS RANCH CHICKEN CLASSIC RECIPE SEASONED CHICKEN WITH SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE CASSEROLE, TEXAS RANCH CHICKEN, based on the serving size listed above, would account for 29.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(TEXAS RANCH CHICKEN CLASSIC RECIPE SEASONED CHICKEN WITH SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE CASSEROLE, TEXAS RANCH CHICKEN) has 591.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 73.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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