Calories in SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI ASIAN RECIPE, SWEET CHILE SALMON
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 508.6
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 43.7 mg
- Sodium 549.1 mg
- Potassium 689.5 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 1.9 g
- Sugars 26.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED PEPPER RICE (COOKED ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BELL PEPPER, PARSLEY), COOKED SALMON (SALMON, CANOLA OIL), SWEET CHILE SAUCE (ORANGE MARMALADE [SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM], CORN STARCH, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GOCHUJANG PASTE [CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT}, THIAMINE {VITAMIN B1}, KOJI SEED], CULTURED DEXTROSE [FOR FRESHNESS], CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], WATER), BROCCOLI.Calorie Analysis
The food SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI ASIAN RECIPE, SWEET CHILE SALMON, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI ASIAN RECIPE, SWEET CHILE SALMON) has 508.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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