Calories in ASIAN STYLE VEGETABLE BLEND, SESAME ASIAN VINAIGRETTE, WHITE CHICKEN MEAT, SUGAR SNAP PEAS, BELL PEPPER AND WONTON STRIPS WITH CHICKEN CHOPPED SALAD BOWL, ASIAN STYLE

Serving Size: 1 Serving (191.0g)
Amount Per Serving
  • Calories 160.4
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.6 mg
  • Sodium 630.3 mg
  • Potassium 439.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 7.0 g
  • Vitamin A 3999.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ASIAN STYLE CHOP BLEND (SAVOY CABBAGE, GREEN CABBAGE, CARROT, CELERY, GREEN ONION, CILANTRO), SESAME ASIAN VINAIGRETTE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SOYBEAN OIL, DISTILLED VINEGAR, SALT, LESS THAN 2% OF BROWN SUGAR, SESAME OIL, CORN STARCH, SESAME SEEDS, XANTHAN GUM, SPICE, GUAR GUM, DRIED GARLIC, DRIED ONION, DRIED GINGER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SUGAR SNAP PEAS, BELL PEPPER, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER AND SALT).

Calorie Analysis

The food ASIAN STYLE VEGETABLE BLEND, SESAME ASIAN VINAIGRETTE, WHITE CHICKEN MEAT, SUGAR SNAP PEAS, BELL PEPPER AND WONTON STRIPS WITH CHICKEN CHOPPED SALAD BOWL, ASIAN STYLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE VEGETABLE BLEND, SESAME ASIAN VINAIGRETTE, WHITE CHICKEN MEAT, SUGAR SNAP PEAS, BELL PEPPER AND WONTON STRIPS WITH CHICKEN CHOPPED SALAD BOWL, ASIAN STYLE) has 160.4 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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