Calories in CHEESE CURD LASAGNA, CHEESE CURD

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 448.8
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 94.4 mg
  • Sodium 1139.9 mg
  • Potassium 573.8 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.1 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 446.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GLUTEN FREE PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CHEESE CURDS (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, WATER, EXTRA VIRGIN OLIVE OIL, OLIVES (OLIVES, WATER, SEA SALT), KALE, GARLIC (GARLIC, WATER), SEA SALT, SPICES, CANE SUGAR, RICE STARCH, CORNSTARCH.

Calorie Analysis

The food CHEESE CURD LASAGNA, CHEESE CURD, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

The above food(CHEESE CURD LASAGNA, CHEESE CURD) has 448.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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