Calories in TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND TANGY BUTTERMILK RANCH DIPPING SAUCE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.3 mg
- Sodium 599.8 mg
- Potassium 169.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN CHICKEN BREAST WITH RIB MEAT AND/OR CHICKEN TENDERLOINS, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL. TANGY BUTTERMILK RANCH SAUCE WATER, REFINED SOYBEAN OIL, CORN SYRUP, MODIFIED CORN STARCH, SALTED EGG YOLKS, SALT, DISTILLED VINEGAR, DILL PICKLE RELISH (CUCUMBERS, GUAR GUM, LOCUST BEAN GUM, CALCIUM CHLORIDE), BUTTERMILK FLAVOR (SWEET CREAM BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, CITRIC ACID), TOMATO CONCENTRATE, SOUR CREAM FLAVOR (SOUR CREAM SOLIDS, WHEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS), ARABIC GUM, TITANIUM DIOXIDE, SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, BUTTERMILK POWDER (SKIM MILK, CULTURES), DEHYDRATED PARSLEY, YEAST EXTRACT, LACTIC ACID POWDER, SODIUM DIACETATE, SODIUM ACID SULFATE, GREEN ONION POWDER AND OLEORESIN TURMERIC.Calorie Analysis
The food TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND TANGY BUTTERMILK RANCH DIPPING SAUCE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.Exercise Burn Time
The above food(TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND TANGY BUTTERMILK RANCH DIPPING SAUCE) has 189.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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