Calories in TRADITIONAL CAESAR SALAD

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 410.2 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE/ICEBERG LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], VINEGAR, EGG YOLK, RED WINE VINEGAR, SALT, ANCHIOVIES, DIJON MUSTARD [VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, SPICE], GARLIC, LEMON JUICE, SUGAR, SPICE, MOLASSES, CORN SYRUP, CARAMEL COLOR, NATURAL FLAVOR, TAMARIND), CROUTONS GARLIC, SALT, WATER, YEAST, MALTODEXTRIN, NATURAL (ENRICHED WHEAT FLOUR, BARLEY FLOUR, CANOLA OIL, BUTTER FLAVOR, ASCORBIC ACID), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER).

Calorie Analysis

The food TRADITIONAL CAESAR SALAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.

Exercise Burn Time

The above food(TRADITIONAL CAESAR SALAD) has 160.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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