Calories in MUSHROOM FUSION A ROBUST BLEND OF WILD RICE, RED RICE, MUSHROOMS, AND BROWN RICE WITH AN HERB SEASONING PACKET, MUSHROOM FUSION

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 925.8 mg
  • Potassium 301.8 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD RICE, RED RICE, KIBBLED MUSHROOMS, PAR-BOILED BROWN RICE AND HERB SEASONING (SALT, MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, SUGAR, YEAST EXTRACT, NATURAL FLAVOR (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER OIL, YEAST EXTRACT), DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, PARSLEY, DEHYDRATED CELERY AND SPINACH, TURMERIC, SPICE KOMBU EXTRACT, SHIITAKE EXTRACT, AND SPICE EXTRACTIVE).

Calorie Analysis

The food MUSHROOM FUSION A ROBUST BLEND OF WILD RICE, RED RICE, MUSHROOMS, AND BROWN RICE WITH AN HERB SEASONING PACKET, MUSHROOM FUSION, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.

Exercise Burn Time

The above food(MUSHROOM FUSION A ROBUST BLEND OF WILD RICE, RED RICE, MUSHROOMS, AND BROWN RICE WITH AN HERB SEASONING PACKET, MUSHROOM FUSION) has 230 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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