Calories in BLUEBERRY MINI BAGEL, BLUEBERRY
Serving Size: 1 Serving (111.0g)
Amount Per Serving
- Calories 299.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CULTURED WHEAT FLOUR (TO PRESERVE FRESHNESS), BLUEBERRY BITS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, DRIED BLUEBERRIES, CELLULOSE GUM, CITRIC ACID, CORN FLOUR, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 2, BLUE 1), SALT, VEGETABLE MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, YEAST, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, SOYBEAN OIL.Calorie Analysis
The food BLUEBERRY MINI BAGEL, BLUEBERRY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.Exercise Burn Time
The above food(BLUEBERRY MINI BAGEL, BLUEBERRY) has 299.7 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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