Calories in SANTA FE STYLE ICEBERG & GREEN LEAF LETTUCE BLEND, CHILI LIME-SEASONED GRILLED WHITE-MEAT CHICKEN, SHREDDED CHEESE BLEND, FIRE-ROASTED CORN & TRI-COLORED TORTILLA STRIPS WITH SALSA RANCH DRESSING SALAD, SANTA FE STYLE

Serving Size: 1 Serving (179.0g)
Amount Per Serving
  • Calories 229.1
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.4 mg
  • Sodium 510.2 mg
  • Potassium 209.4 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICEBERG LETTUCE, SALSA RANCH DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICES [INCLUDES MUSTARD], DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN JALAPENO PEPPER, GUM ACACIA, DEHYDRATED GREEN ONION, OLEORESIN PAPRIKA COLOR]), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES (INCLUDING PAPRIKA), VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, ROASTED CORN, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE COLOR]).

Calorie Analysis

The food SANTA FE STYLE ICEBERG & GREEN LEAF LETTUCE BLEND, CHILI LIME-SEASONED GRILLED WHITE-MEAT CHICKEN, SHREDDED CHEESE BLEND, FIRE-ROASTED CORN & TRI-COLORED TORTILLA STRIPS WITH SALSA RANCH DRESSING SALAD, SANTA FE STYLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(SANTA FE STYLE ICEBERG & GREEN LEAF LETTUCE BLEND, CHILI LIME-SEASONED GRILLED WHITE-MEAT CHICKEN, SHREDDED CHEESE BLEND, FIRE-ROASTED CORN & TRI-COLORED TORTILLA STRIPS WITH SALSA RANCH DRESSING SALAD, SANTA FE STYLE) has 229.1 Calories per 1 Serving (179.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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