Calories in BUTTER & GARLIC FLAVORED RICE, BUTTER & GARLIC

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED LONG GRAIN RICE; LESS THAN 2% OF: CANOLA OIL, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, YEAST EXTRACT, COCONUT OIL, AUTOLYZED YEAST, CORN SYRUP*, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK), WHOLE MILK*, GARLIC* , TURMERIC (COLOR), VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], WHEY*, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, MILK FAT, DRIED SKIM MILK, TURMERIC EXTRACT (COLOR), BUTTER OIL, NATURAL SMOKE FLAVOR.

Calorie Analysis

The food BUTTER & GARLIC FLAVORED RICE, BUTTER & GARLIC, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(BUTTER & GARLIC FLAVORED RICE, BUTTER & GARLIC) has 220 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.