Calories in MILK CHOCOLATE FLAVOR HOT COCOA MIX WITH MARSHMALLOWS, MILK CHOCOLATE WITH MARSHMALLOWS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 2.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 289.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOT COCOA MIX (SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA [PROCESSED WITH ALKALI], HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR), MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF: GELATIN, ARTIFICIAL COLOR [YELLOW 5, BLUE 1, RED 40, YELLOW 6], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR).

Calorie Analysis

The food MILK CHOCOLATE FLAVOR HOT COCOA MIX WITH MARSHMALLOWS, MILK CHOCOLATE WITH MARSHMALLOWS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE FLAVOR HOT COCOA MIX WITH MARSHMALLOWS, MILK CHOCOLATE WITH MARSHMALLOWS) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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