Calories in PERFECT TURK'Y BURGER, TURK'Y

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 470.1 mg
  • Potassium 90.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 6.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HYDRATED PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, NATURAL FLAVORS, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CARROT PUREE, METHYL CELLULOSE, OAT FIBER, SEA SALT, FRUIT AND VEGETABLE JUICES (COLORS), ONION POWDER, GARLIC POWDER

Calorie Analysis

The food PERFECT TURK'Y BURGER, TURK'Y, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.

Exercise Burn Time

The above food(PERFECT TURK'Y BURGER, TURK'Y) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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