Calories in GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.3 mg
  • Sodium 400.3 mg
  • Potassium 219.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, CORN STARCH, YELLOW CORN MEAL, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL

Calorie Analysis

The food GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.9% of the calories.

Exercise Burn Time

The above food(GO WILD FOR ALASKAN POLLOCK FILLETS IN A SAVORY, CRISPY, GLUTEN FREE RICE COATING., RICE CRUSTED FISH FILLETS) has 190.1 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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