Calories in CHOCOLATE COATED BELGIAN WAFFLE, CHOCOLATE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 12.0 mg
- Sodium 130.2 mg
- Potassium 46.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, MARGARINE [VEGETABLE FAT: PALM RSPO*, WATER, VEGETABLE OIL: RAPESEED, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, SALT, ACIDIFIER: CITRIC ACID], COCOA COATING [SUGAR, VEGETABLE FATS (COCONUT, PALM RSPO*), FAT REDUCED COCOA POWDER, STABILIZING AGENT: SORBITAN TRISTEARATE, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR: VANILLA], YEAST, EGGS, INVERT SUGAR, SOY FLOUR, STABILIZING AGENT: SORBITOL, SALT, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR.Calorie Analysis
The food CHOCOLATE COATED BELGIAN WAFFLE, CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE COATED BELGIAN WAFFLE, CHOCOLATE) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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