Calories in BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 259.7 mg
- Potassium 200.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, NON-FAT DRY MILK*, BUTTERMILK*, BROCCOLI*, NATURAL FLAVORS*, SALT, CORN STARCH*, SPICES*, GARLIC POWDER*, CHEDDAR CHEESE* [PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES], ANNATTO EXTRACT* FOR COLOR, LACTIC ACID, XANTHAN GUM, SILICON DIOXIDE TO REDUCE CAKING, SUNFLOWER OIL*, NATURAL SODIUM PHOSPHATE).Calorie Analysis
The food BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY BLUE RASPBERRY GREEN APPLE PAINTBRUSH DIPPING CANDY, STRAWBERRY BLUE RASPBERRY GREEN APPLE
- Calories In EVERYONE'S FAVORITE TRAIL MIX
- Calories In BASIL PESTO RISOTTO
- Calories In BERRY COBBLER FLAVORED COLLAGEN PROTEIN BAR, BERRY COBBLER
- Calories In CREAMY PARMESAN STYLE RISOTTO, CREAMY PARMESAN STYLE
- Calories In VANILLA BEAN ULTRA PREMIUM ICE CREAM, VANILLA BEAN
Recent Featured Blog
5 Benefits of Doing Burpees
