Calories in BASIL PESTO RISOTTO
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 430.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, DEHYDRATED GARLIC, PARSLEY, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, TARTARIC ACID, TURMERICCalorie Analysis
The food BASIL PESTO RISOTTO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(BASIL PESTO RISOTTO) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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