Calories in STRAWBERRY YOGURT PRETZELS, STRAWBERRY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN, ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL), ALPINE RED WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLID, ARTIFICIAL COLOR [RED LAKE #40], SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), STRAWBERRY FLAVORING (CORN OIL AND/OR SOYBEAN OIL, NATURAL FLAVORS).

Calorie Analysis

The food STRAWBERRY YOGURT PRETZELS, STRAWBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(STRAWBERRY YOGURT PRETZELS, STRAWBERRY) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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