Calories in TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY WITH SPICY SLAW MEAL KITS, TERIYAKI CHICKEN AND PINEAPPLE
Serving Size: 1 Serving (424.0g)
Amount Per Serving
- Calories 530.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 80.6 mg
- Sodium 801.4 mg
- Potassium 220.5 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 5.1 g
- Sugars 14.0 g
- Protein 39.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND CHICKEN, JASMINE RICE, SLAW MIX (SHREDDED GREEN CABBAGE, SHREDDED RED CABBAGE, MATCHSTICK CARROTS), LIME, PINEAPPLE CHUNKS (PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE [WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE], CITRIC ACID), TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM)Calorie Analysis
The food TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY WITH SPICY SLAW MEAL KITS, TERIYAKI CHICKEN AND PINEAPPLE, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY WITH SPICY SLAW MEAL KITS, TERIYAKI CHICKEN AND PINEAPPLE) has 530 Calories per 1 Serving (424.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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