Calories in PUMPKIN SPICE OAT BARS, PUMPKIN SPICE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.8 mg
  • Potassium 111.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, PUMPKIN, VEGETABLE GLYCERIN, XANTHAN GUM, SEA SALT, CINNAMON, CLOVES, VITAMIN E (FOR FRESHNESS).

Calorie Analysis

The food PUMPKIN SPICE OAT BARS, PUMPKIN SPICE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE OAT BARS, PUMPKIN SPICE) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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