Calories in BUTTERNUT SQUASH SAUCE, BUTTERNUT SQUASH

Serving Size: 120.0ml
Amount Per Serving
  • Calories 69.6
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 500.4 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), IQF BUTTERNUT SQUASH, SUGAR, FRESH HEAVY CREAM, OLIVE OIL, SALT, GARLIC, IQF ROASTED RED PEPPERS, RED BELL PEPPER*, CITRIC ACID, SPICES, ONION*, GARLIC*, NATURAL FLAVORS.

Calorie Analysis

The food BUTTERNUT SQUASH SAUCE, BUTTERNUT SQUASH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH SAUCE, BUTTERNUT SQUASH) has 69.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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