Calories in HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY, HOMESTYLE WITH VEGGIE STEAK & GRAVY
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 479.3
- Total Fat 28.0 g
- Saturated Fat 15.0 g
- Cholesterol 40.5 mg
- Sodium 609.2 mg
- Potassium 440.9 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC GREEN BEANS, ORGANIC ROASTED POTATOES, ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC BULGUR WHEAT, ORGANIC SWEET RICE FLOUR, RICE FLOUR, ORGANIC OATS, ORGANIC CELERY, WHITE CHEDDAR CHEESE* (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), SEA SALT, ORGANIC WALNUTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS), SALT), WHEAT GLUTEN, ORGANIC POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES.Calorie Analysis
The food HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY, HOMESTYLE WITH VEGGIE STEAK & GRAVY, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY, HOMESTYLE WITH VEGGIE STEAK & GRAVY) has 479.2 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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