Calories in STEAK 'N FRIES FRENCH FRIES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N FRIES

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 409.7
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 59.5 mg
  • Sodium 579.7 mg
  • Potassium 656.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHARBROILED CHOPPED BEEF WITH STEAK SAUCE (CHOPPED BEEF [BEEF, SALT], STEAK SAUCE [MARGARINE {LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED}, WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS), AND BHT}, GARLIC POWDER]), FRIES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], DEXTROSE).

Calorie Analysis

The food STEAK 'N FRIES FRENCH FRIES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N FRIES, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.

Exercise Burn Time

The above food(STEAK 'N FRIES FRENCH FRIES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N FRIES) has 409.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 64.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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