Calories in STEAK 'N AU GRATIN POTATOES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N AU GRATIN
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 400.0
- Total Fat 27.0 g
- Saturated Fat 10.0 g
- Cholesterol 85.1 mg
- Sodium 960.3 mg
- Potassium 508.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 103.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
AU GRATIN POTATOES (SLICED POTATOES, [POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE {TO PROMOTE COLOR RETENTION}, DEXTROSE], WATER, CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)}, CREAM, MARGARINE, FLOUR, SALT, FOOD STARCH - MODIFIED), CHARBROILED CHOPPED BEEF WITH STEAK SAUCE (CHOPPED BEEF [BEEF, SALT], STEAK SAUCE [MARGARINE {LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED}, WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS), AND BHT}, GARLIC POWDER]).Calorie Analysis
The food STEAK 'N AU GRATIN POTATOES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N AU GRATIN, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(STEAK 'N AU GRATIN POTATOES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N AU GRATIN) has 400 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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