Calories in BRIOCHE ROLLS, BRIOCHE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE AND GRAIN PROTEIN BLEND (PEA, POTATO, RICE), DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MONOGLYCERIDES, SUNFLOWER OIL AND CANOLA OIL, CALCIUM SULFATE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), CORN STARCH, WHEAT STARCH, MALTODEXTRIN, TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVOR, DEXTRIN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN.

Calorie Analysis

The food BRIOCHE ROLLS, BRIOCHE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.4% of the calories.

Exercise Burn Time

The above food(BRIOCHE ROLLS, BRIOCHE) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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