Calories in LEMON CAPELLINI SALAD, LEMON

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 24.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 839.0 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMA TOMATO, LEMON JUICE, SOYBEAN OIL, OLIVE OIL, WATER, CAPERS (CAPERS, WATER, VINEGAR, SALT), BASIL, CULTURED DEXTROSE TO PROTECT FLAVOR, SALT, BALSAMIC VINEGAR, LEMON JUICE CONCENTRATE, CRUSHED GARLIC (GARLIC, CITRIC ACID), MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED PARSLEY, BLACK PEPPER, NATURAL LEMON OIL, CRUSHED RED PEPPER, NATAMYCIN AS AN ANTIMICROBIAL.

Calorie Analysis

The food LEMON CAPELLINI SALAD, LEMON, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(LEMON CAPELLINI SALAD, LEMON) has 400.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 104.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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