Calories in THREE CHEESE EGGS, CHEDDAR, PARMESAN & MOZZARELLA EGG BITES, THREE CHEESE

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 449.8
  • Total Fat 33.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 280.0 mg
  • Sodium 729.8 mg
  • Potassium 149.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 690.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, CORN STARCH, BLACK PEPPER, SEA SALT, DRIED PARSLEY, GROUND NUTMEG.

Calorie Analysis

The food THREE CHEESE EGGS, CHEDDAR, PARMESAN & MOZZARELLA EGG BITES, THREE CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(THREE CHEESE EGGS, CHEDDAR, PARMESAN & MOZZARELLA EGG BITES, THREE CHEESE) has 449.8 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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