Calories in UNCURED HAM, PEPPER & CHEDDAR EGG BITES, UNCURED HAM, PEPPER & CHEDDAR
Serving Size: 1 Serving (153.0g)
Amount Per Serving
- Calories 379.4
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Cholesterol 220.3 mg
- Sodium 560.0 mg
- Potassium 200.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 451.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), GREEN BELL PEPPER, RED BELL PEPPER, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, CHIVES, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.Calorie Analysis
The food UNCURED HAM, PEPPER & CHEDDAR EGG BITES, UNCURED HAM, PEPPER & CHEDDAR, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.Exercise Burn Time
The above food(UNCURED HAM, PEPPER & CHEDDAR EGG BITES, UNCURED HAM, PEPPER & CHEDDAR) has 379.4 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 99.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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