Calories in WHITE MOZZARELLA CHEESE, SPINACH & WHITE SAUCE THIN CRUST PIZZA, WHITE
Serving Size: 1 Serving (131.0g)
Amount Per Serving
- Calories 310.5
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 19.7 mg
- Sodium 500.4 mg
- Potassium 129.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE [DOUGH CONDITIONER], CITRIC ACID). TOPPINGS: WHITE SAUCE (SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, CHEESE CULTURES], DEXTROSE, LACTOSE, CORN SYRUP SOLIDS SUGAR, WHEY PROTEIN CONCENTRATE, SALT, NATURAL CHEDDAR CHEESE FLAVOR, MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF MALIC ACID, ONION POWDER, CITRIC ACID, YEAST EXTRACT, SUNFLOWER OIL [MFG. AID], TRICALCIUM PHOSPHATE [MFG. AID]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYME), SPINACH, POWDERED CELLULLOSE (TO PREVENT CAKING).Calorie Analysis
The food WHITE MOZZARELLA CHEESE, SPINACH & WHITE SAUCE THIN CRUST PIZZA, WHITE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(WHITE MOZZARELLA CHEESE, SPINACH & WHITE SAUCE THIN CRUST PIZZA, WHITE) has 310.5 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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