Calories in CHILI & LEMON FLAVORED WHEAT SNACK DONITAS, CHILI AND LEMON
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 5.3 mg
- Sodium 1280.3 mg
- Potassium 155.3 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL), CORN STARCH, SEASONING [IODIZED SALT, CORN FLOUR, CHILI MIX POWDER, CITRIC ACID, VEGETABLE OIL (PALM OIL), ANTICAKING (SILICON DIOXIDE), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE) AND COLORED WITH RED N 40 LAKE], IODIZED SALT, LEAVENING MIX (BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID AND ENZYMES), DOUGH CONDITIONERS [CALCIUM SULFATE, EMULSIFIER (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES (DATEM)), WHEAT FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, WHITENING AGENT (AZODICARBONAMIDE (0.0025%))] AND COLORED WITH YELLOW N 6.Calorie Analysis
The food CHILI & LEMON FLAVORED WHEAT SNACK DONITAS, CHILI AND LEMON, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(CHILI & LEMON FLAVORED WHEAT SNACK DONITAS, CHILI AND LEMON) has 390 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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