Calories in LEMON & SALT FLAVORED WHEAT SNACK, LEMON & SALT
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 5.3 mg
- Sodium 1200.0 mg
- Potassium 48.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL), CORN STARCH, SEASONING [IODIZED SALT, CITRIC ACID, ANTI-CAKING AGENT (SILICON DIOXIDE) AND FLAVOR ENHANCER (MONOSODIUM GLUTAMATE)], IODIZED SALT, LEAVENING MIX (BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID AND ENZYMES), DOUGH CONDITIONERS [CALCIUM SULFATE, EMULSIFIER (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES (DATEM)), WHEAT FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, WHITENING AGENT (AZODICARBONAMIDE (0.0025%))] AND COLORED WITH YELLOW NO. 6.Calorie Analysis
The food LEMON & SALT FLAVORED WHEAT SNACK, LEMON & SALT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(LEMON & SALT FLAVORED WHEAT SNACK, LEMON & SALT) has 390 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE, POMEGRANATE
- Calories In CHORIZO COLOMBIANO CURED PORK SAUSAGE, CHORIZO COLOMBIANO
- Calories In BIRCH BEER FLAVORED GOURMET SODA, BIRCH BEER
- Calories In STRAWBERRY & BLUEBERRY FLAVORED SUGAR FREE HARD CANDIES, STRAWBERRY & BLUEBERRY
- Calories In CHOCOLATE DRIZZLED WHOLE GRAIN RICE CHIPS, CHOCOLATE DRIZZLED
- Calories In BONELESS DUCK BREAST
Recent Featured Blog
5 Benefits of Doing Burpees
