Calories in BOLD & CHEESY MAC'N CHEESE, BOLD & CHEESY
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 620.2 mg
- Potassium 220.3 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.7 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, PALM OIL, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, CULTURED NONFAT BUTTERMILK, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, YELLOW 6, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), GUAR GUM,XANTHANGUM, IRON, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.Calorie Analysis
The food BOLD & CHEESY MAC'N CHEESE, BOLD & CHEESY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(BOLD & CHEESY MAC'N CHEESE, BOLD & CHEESY) has 240 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 64.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OATMEAL CHOCOLATE CHIP NO-BAKE PROTEIN BITE MIX, OATMEAL CHOCOLATE CHIP
- Calories In LIGHT SWEET & SALTY KETTLE CORN, LIGHT
- Calories In ORGANIC LOW SODIUM BORLOTTI BEANS
- Calories In HOMEMADE BROAD LARGE SQUARE EGG NOODLES
- Calories In VILLAGE PORK PATE WITH FOREST MUSHROOMS, FOREST MUSHROOMS
- Calories In BBQ PULLED PORK TACOS WITH CHEDDAR-JACK CHEESE AND CRISPY JALAPENOS OVEN KITS, BBQ PULLED PORK TACOS
Recent Featured Blog
5 Benefits of Doing Burpees
