Calories in ALASKAN KRAB & SHRIMP SALAD, ALASKAN KRAB & SHRIMP

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 30.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.0 mg
  • Sodium 530.0 mg
  • Potassium 104.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, SUGAR, VINEGAR, SALT, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CRAB FLAVORED SEAFOOD (FISH PROTEIN [ALASKAN POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, EGG WHITE, SUGAR, SOYBEAN OIL, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING, POTATO STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SORBITOL, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL CRAB FLAVOR [CRAB EXTRACT, {BLUE CRAB}, WATER, SEA SALT, WHITE COGNAC OIL], CRAB SEASONING, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, CARAMEL, PAPRIKA OLEORESIN, COLOR ADDED), COOKED SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR [FD&C RED# 40]), CELERY, ONION, ANTI-MICROBIAL (SODIUM ACETATE, SALT SODIUM DIACETATE), POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SALT, WHITE PEPPER.

Calorie Analysis

The food ALASKAN KRAB & SHRIMP SALAD, ALASKAN KRAB & SHRIMP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Exercise Burn Time

The above food(ALASKAN KRAB & SHRIMP SALAD, ALASKAN KRAB & SHRIMP) has 330 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.