Calories in SWEET POTATO & BEET HASH WITH ROASTED ONION MADE WITH SWEET POTATOES, BEETS & ONION SEASONED WITH GARLIC & CHIPOTLE CHILI PEPPERS, SWEET POTATO & BEET HASH WITH ROASTED ONION
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 410.3 mg
- Potassium 259.6 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, RED BEETS, SOYBEAN OIL, ONION, SEA SALT, DEHYDRATED GARLIC, CHIPOTLE PEPPERS.Calorie Analysis
The food SWEET POTATO & BEET HASH WITH ROASTED ONION MADE WITH SWEET POTATOES, BEETS & ONION SEASONED WITH GARLIC & CHIPOTLE CHILI PEPPERS, SWEET POTATO & BEET HASH WITH ROASTED ONION, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(SWEET POTATO & BEET HASH WITH ROASTED ONION MADE WITH SWEET POTATOES, BEETS & ONION SEASONED WITH GARLIC & CHIPOTLE CHILI PEPPERS, SWEET POTATO & BEET HASH WITH ROASTED ONION) has 149.6 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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