Calories in AUTHENTIC SOUTHWEST FLAVOR GRILLED JALAPENO & CHEESE SANDWICH, AUTHENTIC SOUTHWEST

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 55.4 mg
  • Sodium 979.7 mg
  • Potassium 62.2 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), SWISS-AMERICAN CHEESE (MILK AND PART-SKIM MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, CITRIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN), JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), BUTTER (PASTEURIZED CREAM, SALT), BREAD CRUMBS (BLEACHED, WHEAT FLOUR, DEXTROSE, YEAST, CANOLA AND PALM OIL, SALT), MALTODEXTRIN.

Calorie Analysis

The food AUTHENTIC SOUTHWEST FLAVOR GRILLED JALAPENO & CHEESE SANDWICH, AUTHENTIC SOUTHWEST, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Exercise Burn Time

The above food(AUTHENTIC SOUTHWEST FLAVOR GRILLED JALAPENO & CHEESE SANDWICH, AUTHENTIC SOUTHWEST) has 360.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 97.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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