Calories in BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN, SPICY SAUCE AND A BLEND OF CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, BUFFALO STYLE CHICKEN

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.8 mg
  • Sodium 390.4 mg
  • Potassium 44.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR AND CAROB BEAN GUMS]), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), CANOLA OIL, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CORN STARCH, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENT]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, NATURAL CHEESE FLAVOR, EGG WHITES, CHICKEN BROTH, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), ONION POWDER, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR (SUNFLOWER OIL, CORN FLOUR, NATURAL FLAVOR), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN, SPICY SAUCE AND A BLEND OF CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, BUFFALO STYLE CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN, SPICY SAUCE AND A BLEND OF CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, BUFFALO STYLE CHICKEN) has 220 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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