Calories in CHICKEN & PESTO WHITE MEAT CHICKEN, BASIL PESTO, MOZZARELLA AND PARMESAN CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, CHICKEN & PESTO
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.2 mg
- Sodium 369.6 mg
- Potassium 49.6 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BECHAMEL SAUCE (WATER, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, SPINACH, MOZZARELLA CHEESE ((PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE (ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BASIL, PARMESAN CHEESE ((PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, POWDERED CELLULOSE (ANTICAKING AGENT]), SALT, EGG WHITES, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), GARLIC POWDER, SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID.Calorie Analysis
The food CHICKEN & PESTO WHITE MEAT CHICKEN, BASIL PESTO, MOZZARELLA AND PARMESAN CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, CHICKEN & PESTO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(CHICKEN & PESTO WHITE MEAT CHICKEN, BASIL PESTO, MOZZARELLA AND PARMESAN CHEESES NESTLED IN PHYLLO DOUGH PHYLLO BITES, CHICKEN & PESTO) has 200 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ASIAGO CHICKEN CREAMY BECHAMEL SAUCE, WHITE MEAT CHICKEN, ASIAGO CHEESE WITH GARLIC AND ONION NESTLED IN PHYLLO DOUGH PHYLLO BITES, ASIAGO CHICKEN
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- Calories In THE ORIGINAL COCONUT WATER, ORIGINAL
- Calories In PRESSED COCONUT WATER
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