Calories in CLASSIC ONION CRUNCHY RINGS, CLASSIC ONION

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 265.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC ONION SEASONING (TOASTED ONION POWDER, MALTODEXTRIN, SALT, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA [COLOR], BUTTERMILK, SPICES, CANOLA OIL, GARLIC POWDER, CITRIC ACID).

Calorie Analysis

The food CLASSIC ONION CRUNCHY RINGS, CLASSIC ONION, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(CLASSIC ONION CRUNCHY RINGS, CLASSIC ONION) has 70 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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