Calories in PHO-FLAVOURED CHICKEN BONE BROTH, PHO

Serving Size: 250.0ml

Amount Per Serving

Calories 50.0
Total Fat 4.0 g
Saturated Fat 1.0 g
Cholesterol 10.0 mg
Sodium 350.0 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, CHICKEN, CIDER VINEGAR), ONION, GINGER ROOT, FISH SAUCE (ANCHOVIES, WATER, SALT, SUGAR), CORIANDER, CINNAMON, STAR ANISE, CLOVES

Calorie Analysis

The food PHO-FLAVOURED CHICKEN BONE BROTH, PHO, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(PHO-FLAVOURED CHICKEN BONE BROTH, PHO) has 50 Calories per 250.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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