Calories in SOY SATISFYING SOUP, SOY SATISFYING

Serving Size: 1 Serving (19.4g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.0 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

AGAR, POWDERED SOYBEAN PASTE (WITH RICE), DRIED ONION, SOYMILK POWDER (WITH MALTOSE), DRIED CABBAGE, TOFU (SOYBEANS, MALTOSE, STARCH [POTATO, TAPIOCA], CALCIUM SULFATE), SUGAR, POWDERED PALM OIL, YEAST EXTRACT POWDER, SALT, DRIED GREEN ONION, SHIITAKE MUSHROOM EXTRACT POWDER, CELERY POWDER.

Calorie Analysis

The food SOY SATISFYING SOUP, SOY SATISFYING, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.

Exercise Burn Time

The above food(SOY SATISFYING SOUP, SOY SATISFYING) has 59.9 Calories per 1 Serving (19.4g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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