Calories in COOKIE CRUMBLE DAIRY FREE FROZEN DESSERT, COOKIE CRUMBLE

Serving Size: 1 Serving (97.0g)
Amount Per Serving
  • Calories 209.5
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.8 mg
  • Potassium 38.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY FREE FROZEN DESSERT BLEND* (WATER, CANE SUGAR*, COCONUT OIL*, TAPIOCA SYRUP*, INULIN*, BROWN RICE*, WHOLE OAT FLOUR*, ACACIA GUM*, PEA PROTEIN*, SOY LECITHIN*, GUAR GUM*, LOCUST BEAN GUM*), CRUSHED CREME COOKIES* (WHEAT FLOUR*, SUGAR*, PALM OIL*, COCOA* (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), CARAMEL BASE* (SUGAR*, WATER), NATURAL FLAVOR*, SEA SALT.

Calorie Analysis

The food COOKIE CRUMBLE DAIRY FREE FROZEN DESSERT, COOKIE CRUMBLE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(COOKIE CRUMBLE DAIRY FREE FROZEN DESSERT, COOKIE CRUMBLE) has 209.5 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.