Calories in ROASTED WALNUT BUTTER, ROASTED

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 22.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WALNUTS, PALM OIL

Calorie Analysis

The food ROASTED WALNUT BUTTER, ROASTED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.

Exercise Burn Time

The above food(ROASTED WALNUT BUTTER, ROASTED) has 220.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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