Calories in MANGO NECTAR, MANGO
Serving Size: 520.0ml
Amount Per Serving
- Calories 270.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 0.0 g
- Sugars 62.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MANGO PUREE, SUGAR, CITRIC ACID ASCORBIC ACIDCalorie Analysis
The food MANGO NECTAR, MANGO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.Exercise Burn Time
The above food(MANGO NECTAR, MANGO) has 270.4 Calories per 520.0ml. For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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