Calories in SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 104.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 79.2 mg
- Potassium 89.4 mg
- Total Carbohydrate 14.7 g
- Dietary Fiber 2.3 g
- Sugars 4.7 g
- Protein 3.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PUFFED AMARANTH, ORGANIC BLUE AGAVE NECTAR, CASHEWS, SUNFLOWER SEEDS, CHIA SEEDS, PUMPKIN SEEDS, PINEAPPLE, PEACH, MANGO, COCONUT, BANANA, COCONUT MEAT, CRANBERRIES, DATES MEDJOOL, FLAXSEEDS, ALMOND, HEMP SEEDS AND SEA SALT.Calorie Analysis
The food SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS, based on the serving size listed above, would account for 5.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS) has 104.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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